A session of relaxation that usually concentrates on the neck, back, legs and arms using smooth strokes, kneading, and circular movements on the superficial layers of muscle. Offered in 30, 60 and 90 minute sessions.
Designed to remove severe tension and help with chronic pain. Focusing on the deepest layers of muscle tissue, tendons and fascia. Consists of cross-fiber friction, deep compression work, trigger point therapy and stretching
Prenatal massage focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy.
Reflexology involves placing pressure on specific areas of the foot, in combination with massaging and stretching.
Essential oils are dispersed like little raindrops along the spine and the spinal reflex points of the feet. A variety of light massage techniques are used along the vertebrae, shoulders, neck and feet